Twenty minutes a day.
SALE ENDS TONIGHT IN
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FOR THE OVERWHELMED, THE OVER-SCHEDULED, THE UNDER-RESTED
Twenty minutes a day. For when life has been asking too much of you.
RESET is the wellness workbook for people who don't have time for wellness. Built so you can open it on the worst Tuesday of the year and find a page that fits the time you have.
WHAT'S INSIDE
Eight chapters. One file. Yours forever.
Morning calm routines, breathwork, a 30-day check-in, boundary scripts, a four-week burnout recovery tracker, fifty affirmation cards, a habit tracker, and a sleep wind-down protocol.
Get RESET — $24.99Instant download · 14-day guarantee · Lifetime access
WHAT YOU GET BACK
Twenty minutes you don't have, returned three times over.
Built on universally taught wellness practices — breathwork, gratitude, sleep hygiene — that real humans have used for decades. No clinical claims. No magic.
20
MINUTES PER DAY
The maximum any single page asks of you. Most ask less.
0
APPS TO DOWNLOAD
No subscription. No notifications. No data leaving your laptop.
8
CHAPTERS, ONE FILE
117 pages of practices, scripts, and trackers in a single PDF.
WHY RESET
Not a feed. Not a fad. Not another app.
RESET doesn't track your streak. It doesn't ping you. It doesn't sell your data. It's a file you open when you choose, on the schedule your life actually has — not the one a startup designed for retention metrics.
WHEN TO OPEN IT
Built around the time you actually have.
Three minutes between meetings. Five with your morning coffee. Ten before a hard conversation. Twenty on Sunday night. Every page tells you up front how long it'll take.
3 min
Breathwork
Before a hard meeting
5 min
Daily check-in
Morning, with coffee
10 min
Boundary script
Before a hard conversation
20 min
Burnout reset
Sunday wind-down
ONE FILE. EVERYTHING.
Pay once. Use forever.
No upsells, no add-ons, no "premium tier." The full 117-page workbook is the product. The price below is the price.
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$179.99
$24.99
SAVE 86% — ENDS TONIGHT- 117-page wellness workbook (PDF)
- 8 chapters, instant download
- Print or use on any device
- Lifetime access, no subscription
- 14-day satisfaction guarantee
Instant download · 14-day guarantee · Lifetime access
QUESTIONS
Asked and answered.
How do I get the workbook after I buy?
Instantly. You'll receive a download link by email within 30 seconds of checkout, plus the same link in your order confirmation. The file is a 117-page PDF — open it on your phone, laptop, tablet, or print it.
Is RESET a subscription?
No. You pay $24.99 once and own the file forever. No recurring charges, no auto-renewal, no app to log into.
Does it work on my phone?
Yes. The PDF is fully readable on iPhone, Android, iPad, Mac, Windows, and Kindle. You can also print individual pages if you prefer paper.
What if it's not for me?
You have 14 days. If RESET isn't a fit, email hello@livewithsphere.com with your order number and we'll refund you in full. No forms, no friction.
I've started self-care things before and stopped. Why would this be different?
Because there's no streak to break. RESET is built around the 3/5/10/20-minute principle — open it on the worst Tuesday of the year, find a page that fits the time you have, close it. Doing one page in a week still counts.
Is RESET a substitute for therapy?
No, and we say so on page 3 of the workbook. RESET is a general wellness product, not a medical or therapy program. If you're experiencing significant mental-health symptoms, please consult a licensed professional. In the US, the 988 Suicide & Crisis Lifeline is available 24/7 by call or text.
ONE LAST THING
Twenty minutes a day. For the rest of your life.
Pay once. Own forever. 86% off ends tonight.
Get RESET — $24.99Instant download · 14-day guarantee · Lifetime access